Hey, George here with my 3 biggest tips for any guy looking for get a six pack fast…
Get a Six Pack Fast Tip #1: Do Crunches
There’s no two ways about it. If you want a six pack then you’re gonna have to work those abdominal muscles. Don’t do what I did though. Go slow. Start with just 50 a pop even if feel like you could do 100 because waking up the next morning feeling like crap is one sure way to kill your exercise motivation. Also, make sure you do side crunches because going straight up won’t trim all of the ab muscles.
Get a Six Pack Fast Tip #2: Crunches alone will NOT get you a six pack
This is going to sound stupid since the last tip was all about doing crunches but while they are a key element you will need to do other stuff.
Why? Because in order to actually see that six pack you have to trim off that top layer of fat. Even if you’re skinny, chances are there’s still a little strip of fat preventing you from actually seeing the six pack. Even though you might have one underneath.
So what else can I do other than crunches and stomach exercises? Cardio. Not alot but you’ll need to do SOME cardio, that means running or cycling (I personally prefer cycling – more fun).
Diet. No I don’t mean any extreme diets (I tried pretty much all of them and got no results by the way). I mean, just eat healthier, like more salads and less pizzas. Although, a home made pizza can actually be a very healthy meal, providing pepperoni isn’t the only topping!
Get a Six Pack Fast Tip #3: Follow the truth about six pack abs program
Don’t just buy it. Really commit to the program, if you’ve bought it then you’ll know that you don’t actually need to do much work anyway. Just keep it consistent, follow the simple step by step guide and you will see unbelievable results. Just like I did.
This is probably the most important of the three tips by the way, because if it hadn’t been for Mike’s unbelievable program, I’d still only be dreaming about my beautiful six pack and this blog would’ve never been created.
So, there you have my three biggest tips on how to get a six pack fast. Follow them and you’ll be well on your way to a glorious washboard abdominals.
George
